Q. My
wife objects to my tone of voice which she says sounds angry or harsh. She
accuses me of yelling at her and the kids. I think I talk in a normal tone of
voice even when we’re disagreeing. She gets angry about my tone of voice and
then we have words and we both end up angry. Does tone of voice really
matter? How can we solve this
problem?
A. Tone
of voice does matter. It’s really true that “a soft answer turns away wrath,
but a harsh word stirs up anger” as Proverbs 15:1 tells us. A study was done
years ago to discover how tone of voice affected men in the Navy being given
orders. The results showed that the way a sailor was addressed largely
determined the kind of response he gave. When a sailor was given an order in a
soft voice he responded in a soft voice. When he was shouted at his answer was
also sharp.
What we say and the way we say it affects the
response we get and leads to either conflict or peace. The words that we say often give a mixed
message due to our tone of voice. Our voice conveys a different message than
the content. For example, it’s possible to say “Good morning!” in a tone of
voice that let’s those around us know whether we’re happy, sad, tired or angry.
Our voice can be mellow or harsh, sad or cheerful, tense or relaxed, serious or
flippant, hostile or affectionate, gruff or warm, explosive or tender.
When your
wife complains about your tone of voice you need to pay attention. This doesn’t
mean you are wrong and your wife is right. She may be highly sensitized to tone
of voice or yelling as a result, for example, having had a parent who
yelled. Accept the fact that to your wife
your voice sounds harsh or even frightening. Make a point of softening
your voice. Choose a signal your partner can use to tell you when your voice is
becoming loud or harsh.
Practice
saying a phrase to your wife in a variety of voice tones while she identifies
your mood. The phrase you use can be anything with neutral meaning - “Good
Morning!” “Pass the salt” or “How was your day?” Then reverse this. This will
help you both learn to tune into the underlying feelings in the other person. It
will also help you learn that much of what we communicate is communicated
non-verbally. Tone of voice matters.
“A soft answer turns away wrath, but a
harsh word stirs up anger.” Proverbs 15:1
Blessings,
Dottie
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